Frequently Asked Questions About Sensitive Skin
What calms sensitive skin?
If you’re looking for products for sensitive skin, there are many soothing skincare ingredients to try. Aloe vera, cucumber, chamomile, vitamin E skincare, and even very low percentage salicylic acid serums are all effective skin-calming ingredients.
What vitamin reduces redness on the face?
Vitamin E is loved for its anti-inflammatory benefits making it a go-to ingredient in products to reduce redness on the face and body. Its antioxidant properties help neutralize free radical damage caused by environmental aggressors. Deeply hydrating, it strengthens and repairs skin’s barrier, helping safeguard from further irritation and inflammation.
What should sensitive skin avoid?
Clean skincare for sensitive skin is a must. Opt for gentle products designed to nourish and replenish. It’s best to err on the side of caution with active ingredients such as retinol—try a plant-based version instead such as bakuchiol, plus some AHAs with smaller molecules like glycolic acid may be harder for your skin to tolerate. Avoid over-exfoliation and opt for a chemical exfoliant over physical scrubs. Always wash your face with lukewarm water rather than hot. If in doubt about any skincare product, always do a patch test first to test your tolerance.
Is sensitive skin the same as allergic skin?
Not necessarily. Sensitive skin is often reactive to environmental stressors or strong ingredients, while allergic skin involves an immune response to a specific allergen. Symptoms can be similar—like redness or itching—but allergies may cause more severe or longer-lasting reactions. If your skin consistently reacts to certain products, it’s worth checking with a dermatologist.
What causes sensitive skin flare-ups?
Flare-ups can be triggered by a variety of factors including environmental changes (like wind, heat, or cold), stress, harsh skincare products, over-exfoliation, and even diet. Hormonal fluctuations and sun exposure can also play a role. Identifying your personal triggers and keeping your skincare routine gentle and consistent can help minimize sensitivity over time.
Does sensitive skin need a specific moisturizer?
Yes, sensitive skin benefits from face moisturizers that are fragrance-free, barrier-repairing, and rich in calming ingredients like ceramides, aloe vera, or oat extract. The goal is to hydrate while supporting the skin’s natural defenses. A good moisturizer can help reduce redness, ease tightness, and prevent flare-ups from external stressors.
